Owner Kathy Judson (formerly Robitaille), is originally from Windsor, but has a long family lineage from Amherstburg. She recently moved back to the area after ten years of building her career as a Fitness Professional in England, France and Ottawa. Her husband Andrew is a Holistic Nutritionist and a Personal Trainer/Athletic Coach as well. They have recently opened their second Personal Training studio on Dalhousie St. Having played in the FA Cup in England, as well as playing and coaching competitive soccer in France, Kathy specializes in tough group training with emphasis on athletes, as well as pre and postnatal fitness. Andrew, a former professional fitness model, specializes in training athletes, older adults, injury rehabilitation, and nutrition. He creates custom lifestyle nutrition plans that use body type analysis and nutrient timing to meet any goal.
Their facility is a non-membership based establishment where “we require no binding contracts and charge no monthly membership or initiation fees”. You simply pay for the services that you need, whether it be one on one personal training, virtual training in the comfort of your home or at our studio, small group classes, or nutrition. Come in for a free consultation or try a class for free. Operating hours are by appointment so we’re there when you need us! We welcome you to make an appointment at firstname.lastname@example.org or call 226-347-0240 or visit us at 287 Dalhousie St., Amherstburg, ON.